After the Philippine government imposed an island-wide lockdown on Luzon, the streets of Metro Manila have been quiet and empty, hours after the government. In a bid to contain the spread of the Coronavirus disease (COVID-19), community quarantines have been implemented. 

Chronic stress can have a serious impact on your health, your ability to work, and your day-to-day life. Some people also experience physical and emotional reactions because of it. To keep a healthy balance, it’s important to find ways to reduce stress at work.